Professional Grade Tennis Elbow Gel Band, Black
$26
$16
Listed Under: All Products, Gel Bands
FOR COLD THERAPY : Doctors often recommend cold therapy as first aid treatment for minor injuries such as bruises, sprains and strains. Cold therapy is typically used up to 72 hours following injury..
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- FOR COLD THERAPY : Doctors often recommend cold therapy as first aid treatment for minor injuries such as bruises, sprains and strains. Cold therapy is typically used up to 72 hours following injury and can soothe nerve endings, reduce swelling and inflammation. 1. Remove GelCell ®from Arm Band and place in freezer at least 1 hour. GelCell ® will remain pliable. 2. Insert back into Arm Band and position on arm where needed. When in place readjust strap snugly. For long term freezer storage, place GelCell ® in a sealed plastic bag. 3. As soon as possible after activity, use cold therapy on elbow for a minimum of 10 minutes and no longer than 20 minutes.
- OR HOT THERAPY : Doctors often recommend hot therapy for chronic aches and pains such as muscle soreness. Hot therapy sends penetrating heat into painful areas to help increase circulation and soothe pain. 1. Remove GelCell ®from Arm Band and place in microwave. 2. All microwaves are different, but typically heat on highest setting for NO MORE THAN 15 SECONDS! 3. The GelCell ®gives off PENETRATING MOIST HEAT and SHOULD NOT FEEL HOT upon first touch. When held in one place you will start to feel the penetrating heat. CAUTION : If GelCell ®is hot to touch, then the gel core will be TOO HOT for comfort. 4. Ensure GelCell ®is not too hot when held in place before inserting into Arm Band. 5. Insert back into Arm Band and position on arm where needed. When in place readjust strap snugly.
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